VLCD7 - finally back on track

So I'm visiting my dad's this week, and let's just say he tends to have an abundance of food.
And then last week at home, well I pretty much ate whatever, but luckily I just stalled, I didn't gain after the initial -1.5.

Yesterday I stayed pretty close to protocol, I had a strawberry protein shake for breakfast (strawberries, water, ice, vanilla protein powder), and I'm down 2.5lbs this morning! YAY!

More proof you cannot cheat (like eating bread items) on this diet, luckily I never tend to gain, but I stall like a mofo, which is discouraging because I have to make up for the weight loss I sacrificied in this week and next. NO CHEATING ANYMORE.
I always tell myself that, and I tend to stray, but as long as I stay away from bread and sugar I shool be fine.

I'll post some thinspiration later on, my phone is acting funky right now though.