17.5oz Fage Total
1 Large Peach
Roughly 1145cals
7 pieces of sushi and a bowl of miso soup.
Roughly 373cals
(we try to go out or order in once a week as a family date night)
Rough Estimate of today's caloric intake: 1514cals; 55% Fat, 22% Carbs, and 23% Protein - That's about a fat fast day right? I'll just call it my FAGE SUSHI DAY! - If it drops me any weight =P
Not really worried about it, I have those salads I was going to eat today, but had to get rid of the Fage.
So tomorrow is Chicken and Strawberry Salad Day! (Sounds totally gross right? - We'll find out!)
It's almost 4am so I'm going to bed lol.
My Journey Using HCG & Other Weight Loss Methods
I'm always open for help and ideas so don't be afraid to comment!
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