Hi! Sorry it wouldn't let me reply in a comment:
No it wasn't my first VLCD or my frst round.
I don't remember the post you commented on, 8/14 I think? But I had been at my dad's for a week and was basically cheating all over. Not even for hunger, just because when I'm there I eat whatever ends up in front of my face, BAD ANCIENT HABIT.
So I'm trying to get back on track but I bonked up and ate crap yesterday...
Sooo I spent today attempting to fix it.
If this doesn't answer your comment, ask again please lol, I'm really bushed tonight, long day.
And yes I know if I eat clean the urges will subside. :-) I just have to keep telling myself to stick to the plan! I have sooooo far to go still!
Hoping for 200 by Halloween.
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