6/23/11

Here I Go Again....*sigh* Fat Fast and Reload

So I fell off the wagon.
I had Hubby's niece over this week and basically for me it's been nothing but a Smoke-And-Eat Fest.

I'm planning on doing a Fat Fast this weekend as a re-load, and then Following protocol as closely as I can as long as I lose.
My eating extras wasn't hurting my losses, but after having the NIL (the little sister of the one I got the wall pants from), here for a week, I've pretty much gained what I lost last week.
So I got fed up with that an sent her home. =D
Yeah, I'm sick of being fat and I'm tired of being nice for the hell of it.

I've spent every day this week at the pool for like 4-6 odd hours, so my water retention is probably horrible too.
Not to even add in my sunburn I got yesterday and the day before.


SO about the Fat Fast:
Basically you eat nothing but fatty things.
The only carbs you get are from your fruit and veggies.

So you can have, eggs, cheese, meats (salmon, tuna, steak, chicken, etc...), and things with good fat, like peanut butter, butter, coconut oil, olive oil, nut oils, So basically a ton of P3 foods.
Eating all day, with little time between meals.

So knowing me, I'll probably have a tub of peanut butter and and a steak for dinner lol.


I'll also start taking my Apidexin religiously again.
I love that stuff. Maybe I'll just take a break.....I'll decide tomorrow what I'm going to do. Maybe I'll do the Atkin's "Induction" for a couple of weeks and then get back on the HCG wagon.
Maybe I should just do the Apidexin over summer like I was originally going to and do the HCG in August like I was originally going to.

So I'll decide tomorrow but I am doing the "fat fast" i.e.: Atkin's Induction, this weekend.....If I can get around to buying fatty stuff. Lol. I'm not really a big oil-fat person. But maybe that's WHY I'm fat.

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