Showing posts with label hcg protocol. Show all posts
Showing posts with label hcg protocol. Show all posts

1/4/12

VLCD 4..or 3.. oh well. SKINNIFYING IN PROCESS!

So I just hooked up to my other neighbour-friend's internet #1 because in 1.5 weeks I'll be abck in school and need the net, #2 because i need to update my HCG group's stuff and keep track of the weights and keep them posted and stuff....
AND I need to vlog and blog haha.

So I'm down to 238.5 from my high of 244.5, 6lbs in 5 days.
Not bad, especially considering that most of those days were loading days.
I'm ready for next week and hopefully being back into the 220s so I can blow out of those and make my January goal of 210lbs.
If I don't stick to my goals I wont make it to my July goal of 135-130! So I have to really push myself to be good on this round. And right now I should be chugging a ton of water but I'm slacking. So I'll try to drown myself later tonight, right now I really don't feel like water.
I feel that today's weight didn't drop so much as I expected because I drank 3 cans of Hansen's DIET soda yesterday, so I'm trying to keep myself away from that (excessively) today.
I had my turkey chili/goolash stuff for lunch and if I have dinner I think I'm just going to have egg whites and salsa. Or 1 egg + 2 whites and salsa. Maybe an apple but I haven't decided yet.

Yesterday I came to roughly 560 cals.
Today I'm hoping to stay under 500kcals.
I have to stay in control like in my beginning rounds or I go crazy and cheat all over the place!!!!
So I'm trying to stay POP/MOP and NOT CHEAT. Not even CocoaCrack! (Choco D) because that shit can get out of hand FAST. I have 6 months to get all of this weight off before summer and by Jiminey I'm GOING TO DO IT THIS TIME!!! I might even do what some others are doing and just keep going until it's completely gone. But we'll see how I feel. I don't want to take breaks anymore because I realise now that it gets me into the wrong mindset and it's damn near impossible to get back into protocol/dieting mode!!

I am planning on taking sleeping pills every night until I run out so I don't get those dreaded night cravings and cave into defeat! Finally found my magic sleeping pill number - 5! I have to take 5 just to get drowsy. They're OTC so that's probably why. Wish I could afford Ambien like my friend Jo lol. I need some knockout meds!!!

Anyways, I'm feeling good and can't wait for next week. Might check in before then, but with me you never know haha. No seriously I'll probably be back and write again on Friday, I should probably measure then to, I haven't measured since the Halloween round began.
I hate getting fat again.
I can't wait to fit into the pants I bought last year that I thought would be too big by now, and would have if I had just stuck to the plan!!!!!

I'm my own worst [dieting]enemy.

7/6/11

Day 2 Update

Alright!!! Decided to make my ultimate goal even crazier, i.e.: 108-110LBS!!
That will put me at a UNDERWEIGHT BMI. Which I am paying no heed to, because the BMI is full of shit anyways.
Ok, honestly I'll just stop when I either get tired of dieting or fit into at least a size 5 pants. Which I'm guessing will be around 120lbs.

Also, hung up my ultimate goal Size 5 pants on the wall!
Which seems really weird to me, but I guess alot of people do it to "see" their goal for motivation.

Doing really good today,
Getting ready to have dinner pretty soon.
And I still have a fruit to eat!!

Day TWO of 4th of July Challenge - VLCD2

DOWN 3.5LBS!! So, nicely back in the 240s. I hate the 250s, they scare me!!
Hopefully tomorrow all of my loading weight will be gone. I don't know how much hubby lost because our scale battery went dead again and I had to find a new one this morning to weigh in!
So he'll weigh when he gets home. I hope he lost something so he'll feel better about the calorie restriction.

For breakfast I'm having an iced coffee slushy with PureVia.
It's ok, hopefully I'll stay awake until bedtime, instead of like yesterday, where I tried to take a nap but my son was NOT having THAT!

For lunch I'll have an orange or strawberry sorbet/slushy or something.

And have a meat for snack and dinner.

Out of vegetables again, I literally have ONE tomato and HALF of a green bell pepper.. I have to re-check the list, but I don't think bell peppers are on it!
Does a chicken and tomato soup sound good?
It doesn't to me, but I don't have any other veggies to put in a soup!

I hope Friday comes fast.
Oh, I guess it will because it's already WEDNESDAY! I was totally jsut thinking it was Tuesday, because I usually start VLCDs on Mondays.

I haven't been studying my Thai this week, I just don't feel up to it right now, and I don't like fighting with my son when I'm doing my lesson, because he tries to "help" and pushes tons of buttons while I'm trying to do a lesson, maybe if he ever takes a nap!


Ok off to find some thinspo, God knows I need it for this POP crap!!!
















7/5/11

Day 1 Update

So I'm blogging right now to keep myself from going crazy and eating stuff I'm not supposed to.
This POP (perfectly on protocol) stuff is hard after you've been doing YOP (your own protocol) for so long! I better have a good loss in the morning, I feel like I'm suffering for no reason right now lol, mostly because of that 6lb loading gain!

I really want a piece of my sugarfree dark chocolate peppermint patties, but I won't. I'll keep trying to think of things to blabber on about until I go to bed! Ok, just kidding, I'm out of things to talk about right now.

*crosses fingers* Really, really, realllllly hoping for a good loss in the morning.

Of course I won't know because my scale battery went dead again!
Fuck.