4/10/11

Hello Fatty Foods! (get ready for goodbye)

Starting weight before loading: 260.5

Today I took my first injection of this round. I mixed 3.2ml bac. Water and 1ml vitamin B12 with 5000iu hcg. Taking a daily dose of .15ml for 175iu hcg.

I think the B12 is supposed to help with hunger and sleep, we'll see how that goes.
I didn't get hungry last time and I slept great so maybe it will help with something else. I know I don't get enough vitamins right now I've been slacking, hopefully I will while on tthe diet.

My son is being a monster latel, so that will probably not help when it comes time to eat protocol friendly, but if I can't do it normally I will try vegetarian or drinking extra teas or something.
Hell, maybe I'll go "rogue" and eat extra protien or extra veggies.
Maybe I'll do the 800 cal version if I can't stick to 500. Anyways, I am going to stick to some sort of version of this diet and ride it out and lose some damn weight before summer!

Today I ate:
Chicken salad sandwich
Chicken fried steak
Mashed potatoes with butter and gravy
Corn with butter
Big bowl of cereal
Cheese
Bologna, ham, bacon, tomato, and cheese sandwich

Its not much but I don't want to turn into a cow on my two "pre-load" days (I'm doing an extra two days of loading so I can eat cupcakes at my son's birthday party)

I will try to keep you more informed than last time, hopefully keeping myself on track that way!

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