1/5/12

R3P2D4?

Jan 5, 2012

3 eggs whites, 1 yolk
2tbs homemade salsa
9oz chicken breast
2 cups lettuce
2 diet hansens soda
3.5oz chicken breast
2tbs homemade salsa
650kcals, 92.6 protein, 25.5 fat, 7.6 carbs



Have I mentioned that I'm just going to call this round #3 even though it's like #8? Lol.

I have alot of weight to lose by this summer when I meet up with all of my dieting buddies in Las Vegas, NV. 108.5lbs to be exact, by mid-June if possible. It is possible. I'm doing the hCG diet afterall... I wish I would have stuck to the diet during the Fall and holidys this winter. But I didn't so I'm still stuck around the same weight as I was last July basically. I kick myself because I could have been at ultimate goal by now and I am down only like 7-10lbs since July 2012.


I got down to 228.5 and worked my way back to 240. Can we say FAILURE?
But I'm doing well so far this round. It's VLCD 5 and I'm down 6lbs. Today I did a high protein day so I'm hoping for a big loss in the morning, here's to hoping. -crosses fingers-

My friend, who is just a litte bit taller than I, says at 130 she's between a size 0-4. I'm hoping when I get there I will be too, but I know I will be at least a size 7-10. At least I'll be over 100lbs lighter than I was at this time last year. And it's still comforting to know that I have lost almost 40lbs and kept it off, I'm not worried about any of it coming back, but after Vegas this summer I will probably do a short short round just to acquire a buffer zone for any gains I might encounter.
I can't wait to be skinny for the first time in my life and I know that in order to make it to any of my goals I have to keep to the plan and stay on track and on protocol. NO CHEATING!!!! If I have to live off of protein shakes for 6 months by-golly I will!!!

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